Wellbeing Services
Ezense
The Ezense brand and 'way', deigned by Joanne Hafey, embraces the Ancient Oriental wisdoms of Classical Chinese Medicine and combines this with modern Western science through education, experience, and formative action.By embracing and harmonising both philosophies we hope to move towards the ‘essence’ of a ‘zen’ lifestyle, one we believe will help to create a more balanced and healthy mind, body and spirit.The ezense®-inspired individual moves forward with the phrase “intention and not effort,” encouraging conscious action that ignites, flows, holds steady, feels grounded, and stays pure – as is the elemental way. At Ezense we prioritise instead the 5 pillars – fire, earth, water, metal and wood – as keys to an “ezential" life.
Grounded by a
Mother-Daughter style
Ezense has developed into a heartfelt, homegrown practice rooted in the bond between mother and daughter—Jo and Sam. Founded by Jo on the serene Mornington Peninsula in Melbourne, Ezense began as a space for deep healing, intuitive connection, and holistic growth. Over time, it has blossomed into an intergenerational offering, with Sam expanding the work abroad. Now based in New York City, Sam weaves the Ezense philosophy into her own journey as an actress and theatre maker, offering experiences and classes that blend creativity, embodiment, and elemental wisdom.From coastal Australia to the vibrant streets of NYC, Ezense continues to evolve—grounded in family, guided by intuition, and inspired by the natural world.
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Corporate class (45 mins) $120-$300
Yoga
Indian rooted Purna yoga (200hr) integrating Okido, Zen style as adapted by ezense ™. Although primarily Hatha based and restorative, option for integrations of Vinyasa flow and fitness based ‘core’ work, synonymous with Core Power Yoga ™ (50+hr).
Standard duo sound healing (45 mins) $400
Sound Healing
A deeply embodied form of sound healing that centers the human voice as the primary instrument of transformation alongside supportive instrumentation (piano/guitar/bowls). Drawing on her Bachelor of Music training in improvisational voice and foundational studies in Indian philosophy and Sanskrit, Samantha's sessions weave together breathwork, body percussion, and intuitive vocalization.Through sustained tones, rhythmic pulses, and improvised melodies, Sam creates immersive vibrational landscapes that invite the nervous system to soften, energy to circulate, and emotional blockages to release. Each session is responsive and alive — shaped by the people in the room — offering a cleansing, grounding, and gently restorative experience that reconnects participants to their own inner resonance.
30 min session & integration offerings $85+
Meditation & Breath work
Sam offers accessible breath sessions and healing meditation journeys both inspired by her background in theatre as a story teller and influenced by her mother and Father, who draw from Qi Gong and Tai Chi practices respectively.
Through our products and our philosophy we hope to ignite this ezense® in you, so that you can become better connected with who you truly are. We aim to enlighten you and connect you to your roots by bringing a touch of magic into your life through our unique approach to health and well being as well as through our alternative skin care range.